Friday, 3 May 2013

Trail Mix Clusters Recipe

These delightful treats create amazing presents, and although they look and flavor like they came from an costly candy store, they couldn't be more guilt-free. The dry fruits and almonds are heart-healthy and complete of roughage. Bet you can't eat just one!” Alina Niemi - Honolulu, Hawaii


    2 glasses (12 ounces) semisweet candy chips
    1/2 cup saltless sunflower kernels
    1/2 cup salted pumpkin plant seeds or pepitas
    1/2 cup coarsely sliced cashews
    1/2 cup coarsely sliced pecans
    1/4 cup flaked coconut
    1/4 cup perfectly sliced dry apricots
    1/4 cup dry cranberries
    1/4 cup dry cherries or blueberries


    In a large microwave-safe dish, liquefy candy chips; mix until sleek. Stir in the staying substances.
    Fall by tablespoonfuls onto wax paper-lined cooking linens. Chill until firm. Store in the fridge. Yield: 4 number of.

Nutritional Information 1 piece is equal to 79 calorie consumption, 6 g fat (2 g soaked fat), 0 cholestrerol levels, 26 mg salt, 8 g carbs, 1 g roughage, 2 g proteins. Suffering from diabetes Exchanges: 1 fat, 1/2 starchy foods.

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